Full Circle Self Defense, LLC

Self-Defense - Honor - Respect - Discipline

  • Home
  • About Us
    • Training Philosophy
    • FAQ
    • If you’ve had previous training…
    • History and Lineage
    • Meet the Instructors
  • Programs
    • Children Lessons
    • Adult Lessons
    • Birthday Parties
    • Gun Handling
    • Women’s Self Defense Seminars
    • Little Dragons Program
    • Specialty Seminars
  • Schedule
  • Testimonials
  • Contact
  • Video clips
  • Law Enforcement Support

Adult Lessons

Get in shape! Lose weight! Learn to fight off ninja’s and 8 foot tall terrorists on steroids! Really?

Karate training is not for everyone and we don’t try to blow smoke and convince you to commit to something our program isn’t going to deliver.

Yes, you will get a good workout and gain flexibility, coordination and confidence.
Yes, you will learn to fight and defend yourself.
Yes, you will make friends and training partners who will push you to be better.
Yes, you will be part of something greater, something that will challenge you to new heights in many areas.
Yes, we can train even you!
… AND we want to make sure you’re happy and getting what you signed up for.

Our adult program is designed to make you well rounded in your self-defense skills whether it is defending against a knife, a club, multiple attackers, at home, in a car, with a weapon, without a weapon, standing up or on the ground.

You will learn kicks, hand strikes, throws, opponent control, basic grappling, pressure points, sweeps and takedowns.  For the weapons, we teach stick, double stick, knife and kubotan.  Unlike other karate schools, our program is all inclusive in that the weapons are blended into the program and not separated into a different class.

Try Karate, Free!

Try Karate Free!

Our Programs

We have classes for men, women and children divided by age and rank. Different ages train differently so we divide the classes. Learn More...

Contact Us

128 E. Main Street Monongahela, PA 15063 724-258-4419 fullcirclekarateinfo@yahoo.com

fullcircle_small_logo_white

Copyright © 2025 · Self Defense